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Meditation and Mindfulness Course
Wed, Aug 12
|Weekly Zoom Webinar (4wks)
4 week course to cultivate an effective daily meditation practice to help you handle life's ups and downs with ease and grace.
Registration is Closed
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Time & Location
Aug 12, 2020, 5:30 PM – 7:00 PM PDT
Weekly Zoom Webinar (4wks)
About the event
This 30 day course is designed to bring you from reaction to action, by building a solid daily meditation practice and introspection routine. Throught this course you will learn:
The physical, mental, emotional and spiritual benefits of daily meditation
How breath work is effective at quieting the mind
Effective breath work techniques for meditation
How to awaken Kundalini (Shakti energy) and help it rise up to the crown
How to deal with life's events from a grounded and empowered place
Tickets
Course Purchase
$397.00
Sale ended
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